Tip of the Month

People with Sjögren’s may be more susceptible to a rash, especially after spending time in the sun. Skin problems that occur with the condition may present as: xerosis, or dry, rough skinsmall “blood spots” or purpura on the lower legs...

Recipe of the Month

Savoury Chickpea Salad – Chaat Ingredients: 1 – 19 fl oz can chickpeas, low sodium, washed and rinsed1 medium potato, peeled, cooked, diced1 large tomato, diced1 small onion, diced½ cup cilantro, fresh, chopped1/3 cup mint, fresh, chopped1/3 cup tamarind or plum...

Tip of the Month

Parotid Gland Massage If a sharp and stabbing pain occurs in one of your salivary glands right before or while eating, or drinking, the cause might be an obstruction (a stone or mucous plug). In rare cases, associated gland swelling can accompany the discomfort....

Recipe of the Month

5 Anti-Inflammatory Staples You Need In Your Pantry 1. Whole grains Whole grains such as quinoa, brown rice and steel-cut oats are easy to prepare and a nutrient-rich way to feel fuller for longer, without the inflammatory side effects. Whole grains are rich in...

Happy World Sjögren’s Awareness Day!

July 23rd marks World Sjögren’s Awareness Day.  Sjögren’s sufferers across the world bring awareness today to this virtually unknown disease. Share your story with our online community. Awareness is the key to earlier diagnosis, better care and improved...
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