Great Canadian Giving Challenge

The Great Canadian Giving Challenge is an initiative from CanadaHelps that encourages Canadians across the country to donate to charities throughout the month of June. For 2021, the grand prize is once again $20,000! The Giving Challenge runs from June 1st to June...

Very Berry Chia Jam

Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes*6 – 8 Servings Ingredients: ½ Cup frozen berries or berries about to go bad (washed)2 Tablespoons chia seeds1 Teaspoon vanilla extract½ Tablespoon pure maple syrup (optional)½ Teaspoon cinnamon,...

Eyelid Compresses for Dry Eyes

Using warm compresses daily can be helpful for people with Sjögren’s. Tears are the eye’s natural lubrication. With dry eyes, the eyelid oil glands (Meibomian) often become hardened and clogged; the oil becomes thickened preventing the oil from covering and protecting...

Easy Feta Baked Avocado Egg

Prep Time: 5 minutesCook Time: 15-20 minutesTotal Time: 20-25 minutes*Servings: 4 (one-half avocado and one egg) Ingredients: 2 avocados cut, halved with some of the centers spooned out. Large avocados work better, but whatever is accessible to you works just as...
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