Recipe of the Month

Chili Con Carne 1 large onion 2 cloves of garlic 2 medium carrots 2 celery stalks 2 red bell peppers olive oil 1 heaped teaspoon chili powder 1 heaped teaspoon ground cumin 1 heaped teaspoon ground cinnamon sea salt and freshly ground black pepper 1 x 15 oz can of...

Tip of the Month

Sjögren’s & Dry Skin Skin manifestations are seen in many patients with Sjögren’s, however, the most common skin complaint is xerosis (dryness), which occurs in up to 50% of patients.  While the exact mechanisms for dryness in Sjögren’s are...

Recipe of the Month

Pumpkin Spice Latte 2 tablespoons canned pumpkin puree 1/2 teaspoon pumpkin pie spice (store-bought or homemade, see directions below) 2 cups milk 1 tablespoon maple syrup 1 tablespoon vanilla extract 1 cup freshly brewed coffee In a small saucepan over medium heat,...

Tip of the Month

Sjögren’s & Ear Pain Patients with Sjögren’s are at increased risk of hearing loss, both conductive (hearing loss occurs due to problems with the ear canal, eardrum, eustachian tube, or ear bones) and sensorineural (nerve deafness) types.  Autoimmune...

Recipe of the Month

Cold Peach Soup 5 large, ripe peaches, peeled, quartered 1/4 cup lemon juice 2 tbsp frozen orange juice concentrate 2-3 tbsp sugar 1 cup reduced fat sour cream ground nutmeg, as garnish Process all ingredients, except nutmeg, in food processor or blender until...
Donate