Sjögren’s & Brittle Nails

Sjögren’s has been linked to brittle nails. Brittle nails are characterized by hardness, peeling, crumbling, fissures, excess longitudinal ridges, or lack of flexibility of the finger and toe nails. This sometimes causes pain and interferes with normal daily...

Sjögren’s-Friendly Zucchini Salad Bowl

Prep Time: 10 minutesCook Time: 5 minutesTotal Time: 15 minutes*2-3 Servings Ingredients: 1 medium zucchini ends trimmed1/2 medium lime, juiced1 Tbsp extra virgin olive oil1 Tbsp balsamic vinegar (optional)Salt and black pepper to taste1/2 avocado, diced1/3 cup frozen...

Whole-Grain Breakfast Power Bowl

Ingredients: 1/2 cup red quinoa, rinsed 1/3 cup certified gluten-free rolled oats 1/3 cup wild rice, rinsed2 Tablespoons Chia seeds4 Tablespoons Hemp Hearts1/4 cup raisins or dried cranberries1/4 cup chopped dried apricots1 Tablespoon cinnamon, powder1/4 Teaspoon...

Sjögren’s & Brain Fog

Dr. Sherise Ali addresses the topic of Brain Fog in Sjögren’s.  She is a neuropsychiatrist and has written a chapter on psychiatric care of the rheumatologic patient for the Harvard Medical school and Massachusetts General Hospital textbook of Psychiatry of...

Canadian Sjögren’s Awareness Month

Thank you to those who joined us in observing Canadian Sjögren’s Awareness Month during the month of July.You helped us spread the word about our unknown disease to the general public, health care professionals and those people who have not yet been...
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