Mediterranean One Pot Pasta

INGREDIENTS   2 tablespoons olive oil6 cloves garlic minced1 sweet onion diced8 ounces mushrooms sliced1/2 cup kalamata olives chopped1 cup artichoke hearts1/2 cup roasted red peppers chopped1 6 ounce No-Salt-Added Tomato Paste1 14 ounce can No-Salt-Added Diced...

Sjögren’s and Acid Reflux

While the exact reasons are unknown, many patients with Sjögren’s suffer from gastroesophageal reflux disease (GERD). This can cause a wide variety of symptoms that can be mistaken for other conditions. Symptoms may include persistent heartburn and/or regurgitation of...

Mayan-Inspired Spice Hot Chocolate

Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes*1-2 Servings Ingredients: 2 cups plant-based beverage (i.e. almond, cashew, hemp)1 tablespoon unsweetened cocoa powder, preferably organic1 tablespoon dark chocolate chunks1 tablespoon maple syrup...

Thai Butternut Squash Soup

Ingredients: 1 Tablespoon extra-virgin olive oil1 medium onion, chopped2 1/2 lb Butternut Squash *1/4 lb baby potatoes, white, peeled1 tablespoon garlic paste or minced1/4 cup Thai red curry paste2 1/2 cup low-sodium vegetable broth or stock1 can coconut milk (400...
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