Giving Tuesday!

On this national day devoted to giving back, we ask you to open your heart on Giving Tuesday and donate to the SjSC. By donating, you are helping us reach across the country to help so many Canadians who are yet to be diagnosed or still looking for support. You can...

Recipe of the Month

Turmeric Tea Recipe (How to Make Golden Milk) Turmeric tea (also called golden milk) is a great way to get the benefits of turmeric daily. Find out how to make this ancient health boosting drink in under 5 minutes! Ingredients 2 cups milk of choice such as...

Tip of the Month

Is it safe for people with an autoimmune disease like Sjögren’s, to get the flu shot? We’re looking back at an article from our “Connections” Newsletter by Dr. Ann Parke, Professor of Medicine, Division of Rheumatic Diseases, University of...

Recipe of the Month

Flax Seed Smoothie A basic smoothie that incorporates omega 3-rich flax seed. A good source of fiber and a quick and low-calorie grab in the morning. Ingredients ½ frozen banana, peeled and cut into chunks1 cup frozen strawberries2 tablespoons ground flax seed1 cup...
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