Tip of the Month

The Mental Impact of Sjögren’s Syndrome The hallmark of Sjögren’s Syndrome is its effect on exocrine glands including tear and salivary glands. Central Nervous System effects are controversial and are considered uncommon.  However, several small studies...

Recipe of the Month

Grilled Strawberry Shortcakes 1 store bought shortcake loaf, cut into 2 inch cubes 1 (2 lb) pkg strawberries, washed 1 container frozen vanilla yogurt or ice cream 8 wooden skewers Orange Marinade: ½ tsp orange zest ½ C orange juice, fresh squeezed 2 Tbsp brown sugar...

Tip of the Month

Sleep Strategies for People with Sjögren’s Sleep is important throughout one’s life.  Getting sufficient quality sleep along with enough sleep, can help protect your mental health, physical health, quality of life, and safety.  While we are sleeping, our...

Recipe of the Month

Lemon Avocado Dip 1 ripe avocado, halved, seeded, and peeled  1 tablespoon lemon juice  1/2 cup light sour cream  1 clove garlic, minced  1/8 teaspoon salt  Lemon wedge (optional)  4 medium red, yellow, and/or green sweet peppers, seeded and cut into strips In a...

Tip of the Month

Lemon, Enemy Or Ally of Dry Mouth? The health benefits of lemon have been well known for centuries. Lemon helps to keep the mouth clean and fresh and it is one of the main ingredients in many natural recipes used to whiten teeth or prevent bad breath. Lemon is also a...
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