Sjögren’s Friendly Maple Cornbread

Ingredients: 3/4 cup gluten-free whole-grain cornmeal flour 1 cup all-purpose gluten-free flour 1/3 cup packed brown sugar 1/3 cup Canadian maple syrup 3/4 teaspoon salt 3 teaspoons gluten-free baking powder 1 egg, room temperature 1/4 cup Extra Virgin Olive Oil 1/3...

SjSC Statement on Sjögren’s & COVID-19 Vaccine

Dr. Arthur Bookman is providing the following statement to members of the Sjögren’s Society of Canada. He is the Chair of the SjSC Medical Advisory Board. Sjögren’s Syndrome and COVID-19: So far, limited clinical studies have indicated that patients with...

Could a Humidifier Work for You?

Lack of natural humidity causes the air in our homes to dry out which can be very uncomfortable for those suffering from Sjögren’s Syndrome. Dryness of the mouth, nose, eyes and skin are pervasive in those affected with Sjögren’s who could benefit from added...

Fatigue during the Holiday Season

Fatigue is one of the most prevalent and disabling symptoms of Sjögren’s. Fatigue is tough to see or measure, but many physicians feel fatigue is very real and is a major cause of debilitation in Sjögren’s. Here are some tips that can help you cope with fatigue over...

Cocoa, Chia and Hemp Goodness

Ingredients 3 Tablespoons Chia seeds 3 Tablespoons Hemp Hearts 1 cup coconut milk (or your choice of plant-based beverage) 1-2 Tablespoons cocoa nibs 1/2 teaspoon ground cinnamon 1 Tablespoon shredded coconut (optional) 1 tsp maple syrup or honey (optional) Fruit of...
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