Recipe of the Month

Lemon Avocado Dip 1 ripe avocado, halved, seeded, and peeled  1 tablespoon lemon juice  1/2 cup light sour cream  1 clove garlic, minced  1/8 teaspoon salt  Lemon wedge (optional)  4 medium red, yellow, and/or green sweet peppers, seeded and cut into strips In a...

Tip of the Month

Lemon, Enemy Or Ally of Dry Mouth? The health benefits of lemon have been well known for centuries. Lemon helps to keep the mouth clean and fresh and it is one of the main ingredients in many natural recipes used to whiten teeth or prevent bad breath. Lemon is also a...

January Lotto Calendar Winners!

Congratulations to all our winners! 01/01/18     Karen Symons-Ray, Belleville, ON     $50 Cash Prize (Sponsored by BDO Canada LLP) 02/01/18     Chris Harrison, Guelph,ON     $50 Cash Prize (Sponsored by Brokerlink) 03/01/18     Alan Poon, Kitchener, ON     $50 Cash...

January Lotto Calendars!

Thank you to everyone who participated in our 2018 January Lotto Calendar fundraiser! Click here for a list of all of our winners!     Our January Lotto Calendars are now on sale!  Buy a January Blues 2018 Lotto Calendar and have a ONE chance in 1,500 to WIN...

Governor General’s Meritorious Service Award

On the nomination of Carolyn Minielli and with the support of many admirers, Lee Durdon has been selected for the Governor General’s Meritorious Service Award which was bestowed upon her at Rideau Hall on June 23, 2016 in Ottawa. Lee has been recognized for founding...

Facing Sjogren’s Together… One Step at a Time

Thank you to everyone who participated in our 2016 Walkathons and to those who contributed to the Walkathons. Your continued support in greatly appreciated! Get your walking shoes ready & your friends together in support of Sjögren’s Syndrome! On Sunday,...
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