Tip of the Month

Coping with Fatigue You may feel that when you complain about tremendous fatigue, your friends, family, and physicians look at you as if you are crazy and they can’t get rid of you quickly enough. Fatigue is tough to see or measure. But many physicians feel...

Recipe of the Month

Late Summer Chowder 1 tablespoon oil 1 red onion, diced 3 cloves garlic, minced 1 small jalapeno, diced (more or less, depending on spice tolerance!) 2 bell peppers, diced 2 cobs sweetcorn, cooked & removed from the cob 1 zucchini, diced 5 small red potatoes,...

Tip of the Month

Sjögren’s Syndrome and Acid Reflux While the exact reasons are unknown, many patients with Sjögren’s suffer from gastroesophageal reflux disease (GERD). This can cause a wide variety of symptoms that can be mistaken for other conditions. Symptoms may include...

Recipe of the Month

Strawberry Caprese Pasta Salad 1 pound dry pasta (like farfalle)1 pint fresh strawberries, hulled and halved1 ball fresh mozzarella, diced1/2 cup loosely packed torn fresh basil3 tablespoons balsamic glaze (store bought or see instructions below for a homemade...

Tip of the Month

Sun Sensitivity, Sun Safety & Sjögren’s Some people with Sjögren’s are photosensitive.  Sun exposure and sensitivity may cause rashes and flare-ups of disease, and ocular sensitivity. Sensitive to the sun or not, be sure to be pro-active and protect...

Recipe of the Month

Mango Frappe 1 1/2 cups chopped mangoes1/2 cup 2% milk1 tbsp sugar (or maple syrup)1 tbsp lime juice1/4 tsp vanilla (optional)6 ice cubes Process mangoes, milk, sugar, lime juice and vanilla in a blender or food processor until smooth. Add ice cubes and process until...
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