Tip of the Month

Friend & Family Support As a family member or friend of a Sjögren’s patient, you are concerned for your loved one and we know you want to learn more about Sjögren’s. Here are some tips on how you can support your loved one with Sjögren’s: Learn more about...

Recipe of the Month

The Power of Bone Broth People spend a lot of money on expensive supplements for sore joints. I prefer a more natural approach: Get all these joint-strengthening, bone building substances and more by making your own bone broth and drinking it every day. Bones with...

Recipe of the Month

Traditional Tourtière 1 onion, chopped2 garlic cloves, finely chopped1 Tbsp canola oil1 lb ground pork1 lb ground beef1 yukon gold potato, grated1/4 cup beef stock1/8 tsp ground nutmeg1/8 tsp ground cinnamon1/8 tsp ground cloveSalt and pepperShort crust pastry...

Tip of the Month

Basic Memory Training Skills A memory technique is a coding system or a filing system for the brain.  A person’s prior knowledge and interests will influence how well they learn and recall new information.  Our memory’s filing and storage system works most...

Recipe of the Month

Roasted Acorn Squash Soup 2 pounds acorn squash, halved, seeded 2 large leeks, white parts only, sliced 1 tbsp butter 5 cups reduced-sodium, chicken broth 1 tbsp tomato paste 1 large thyme sprig, or 1/2 tsp dried thyme leaves Salt and pepper, to taste 1/2 cup whole...
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