Great Canadian Giving Challenge

We are excited to be participating in The Great Canadian Giving Challenge, once again in 2019. With a lofty goal of $2000 we are hoping to put the funds raised from the GCGC towards marketing materials & promotion of Sjögren's Syndrome to Doctors and Specialists...

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Tip of the Month

What is a Sjögren’s Flare? What is it? How is it treated? Can you avoid it? Medical dictionaries define “flare” as a sudden exacerbation of a disease. A flare is different from the day-to- day symptoms that patients with chronic diseases experience and is...

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Recipe of the Month

Mediterranean Vegetable Frittata • 8 eggs• ½ cup milk• 3 tbsp. olive oil• 2 small zucchini, ends trimmed, cut into 1cm bite-size pieces (unpeeled)• 1 small red sweet pepper, cut into bite-size pieces• 150g cherry tomatoes (plus extra on-the-vine for presentation,...

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Tip of the Month

Joint Pain with Sjögren’s Syndrome Joint pain is a very common symptom of Sjögren’s syndrome. Multiple joints are painful, usually episodically with periods of joint pain, known as “flares”, followed by periods of little or no joint pain. Tenderness and swelling of...

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Recipe of the Month

Rainbow Roasted Vegetables 2 red bell peppers cut into 1" chunks4 carrots cut into 1/2" thick coins2 yellow squash cut into 1/2" thick half circles1 pound broccoli trimmed and cut into bite sized pieces1 red...

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Tip of the Month

Healing Healing can come from many sources: individual and family therapy, intensive, supportive and cognitive behavioural psychotherapy, art therapy, music therapy, diet, nutrition, alternative and complementary therapies, yoga, acupuncture, physical therapy, and...

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Recipe of the Month

Lemon Basil Shrimp and Pasta 3 quarts water8 ounces uncooked spaghetti1 pound peeled and deveined large shrimp1/4 cup chopped fresh basil3 tablespoons drained capers2 tablespoons extra virgin olive oil2 tablespoons fresh lemon juice1/2 teaspoon salt2 cups baby spinach...

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Tip of the Month

Friend & Family Support As a family member or friend of a Sjögren’s patient, you are concerned for your loved one and we know you want to learn more about Sjögren’s. Here are some tips on how you can support your loved one with Sjögren's: Learn more about...

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Recipe of the Month

The Power of Bone Broth People spend a lot of money on expensive supplements for sore joints. I prefer a more natural approach: Get all these joint-strengthening, bone building substances and more by making your own bone broth and drinking it every day. Bones with...

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January 2019 Lotto Calendar Winners!

Congratulations to all our winners! 01/01/19          Evan Petrella, Caledonia, ON     $50 Cash Prize(Sponsored by The Centre for Sight Enhancement) 02/01/19          Christopher Gunville, Sudbury, ON     $50 Cash Prize(Sponsored by Spence Print) 03/01/19         ...

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