January Lotto Calendar Winners!

Congratulations to all our winners! 01/01/18     Karen Symons-Ray, Belleville, ON     $50 Cash Prize (Sponsored by BDO Canada LLP) 02/01/18     Chris Harrison, Guelph,ON     $50 Cash Prize (Sponsored by Brokerlink) 03/01/18     Alan Poon, Kitchener, ON     $50 Cash...

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Recipe of the Month

Rice Pudding 1/2 cup long grain rice 3 cups milk or cream (or combination of both) 1/4 cup sugar 1/2 tsp salt 1/2 tsp nutmeg 1/2 tbsp butter Combine all ingredients in an oven safe dish.  Bake at 300° for 1 hour.  Reduce oven to 250° and bake for an additional 1.5...

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Tip of the Month

Question: My doctor is suggesting having a pneumonia vaccination.  Is that safe to take if you have Sjögren's Syndrome and is it a "one-time shot" or do you need it every year? Answer: Similar advice given about the flu vaccine also pertains to patients with...

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January Lotto Calendars!

Our January Lotto Calendars are now on sale!  Buy a January Blues 2018 Lotto Calendar and have a ONE chance in 1,500 to WIN $50/$100 or a $50/$100 National Gift Card every day in January!    Lotto Calendars are only $5.00 each.            WHAT A DEAL!  A lucky winner...

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Giving Tuesday!

On this national day devoted to giving back, we ask you to open your heart on Giving Tuesday and donate to the SjSC. By donating, you are helping us reach across the country to help so many Canadians who are yet to be diagnosed or still looking for support. You can...

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Recipe of the Month

Spiced Hot Chocolate The warm hint of cinnamon and nutmeg scream "tis the season!" 2 tbsp unsweetened cocoa powder 2 tbsp sugar 1 tbsp finely chopped milk chocolate or milk chocolate chips Pinch of salt Pinch of ground cinnamon Pinch of freshly grated nutmeg 1 cup...

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Tip of the Month

Is it safe for people with an autoimmune disease like Sjögren's Syndrome, to get the flu shot? We asked Dr. Ann Parke, Professor of Medicine, Division of Rheumatic Diseases, University of Connecticut School of Medicine and co-chair of the SjSC Medical Advisory Board...

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Recipe of the Month

Leek and Potato Soup 2 Carrots 2 Celery stalks 2 Medium onions 1 Pound leeks 2 Cloves garlic 1 3/4 quarts chicken or vegetable broth 1 Pound potatoes 2 Tbsp Olive oil Salt & Pepper to taste Peel and roughly slice the carrots.  Slice the celery.  Peel and roughly...

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Tip of the Month

Dry Eye During Airline Travel Dry Eye during airline travel can be very problematic for those with Sjögren's Syndrome. People who suffer from dry eyes must ensure during the flight that they take all necessary precautions to reduce eye discomfort associated with dry...

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Recipe of the Month

Overnight Oats Recipes For the following recipes: Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. Close and refrigerate for at least 4 hours, but preferably overnight before eating. Classic Overnight Oats 1/3...

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