Recipe of the Month

Green Tea Green tea is one of the best natural remedies for dry mouth. Green tea stimulates the functioning of the salivary glands and also has antibacterial properties that can help to prevent cavities. It is recommended that you drink two or three cups a day. Note...

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Tip of the Month

Question: I've seen new gums available on the market with green tea and advertising targeted to people with dry mouth.  Will this help with Sjögren's dry mouth or should they be avoided? Answer: Chewing of gum, sucking of lozenges or other solid objects (such as...

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Recipe of the Month

Farmhouse Frittata 1 tbsp vegetable oil 1 Leek, white and pale green parts only, thinly sliced crosswise 2 cups small Broccoli or Cauliflower florets 1/2 cup Zucchini, diced 1/2 cup Sweet Red Pepper, diced 8 Eggs 3/4 cup shredded Cheddar or Swiss Cheese 1/2 cup Ham,...

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Tip of the Month

Brain Fog Dr. Sherise Ali addresses the topic of Brain Fog in Sjögren's Syndrome.  She is a neuropsychiatrist and has recently written a chapter on psychiatric care of the rheumatologic patient for the Harvard Medical school and Massachusetts General Hospital textbook...

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January Lotto Calendar Winners!

Congratulations to all our winners! 01/01/18     Karen Symons-Ray, Belleville, ON     $50 Cash Prize (Sponsored by BDO Canada LLP) 02/01/18     Chris Harrison, Guelph,ON     $50 Cash Prize (Sponsored by Brokerlink) 03/01/18     Alan Poon, Kitchener, ON     $50 Cash...

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Recipe of the Month

Rice Pudding 1/2 cup long grain rice 3 cups milk or cream (or combination of both) 1/4 cup sugar 1/2 tsp salt 1/2 tsp nutmeg 1/2 tbsp butter Combine all ingredients in an oven safe dish.  Bake at 300° for 1 hour.  Reduce oven to 250° and bake for an additional 1.5...

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Tip of the Month

Question: My doctor is suggesting having a pneumonia vaccination.  Is that safe to take if you have Sjögren's Syndrome and is it a "one-time shot" or do you need it every year? Answer: Similar advice given about the flu vaccine also pertains to patients with...

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January Lotto Calendars!

Thank you to everyone who participated in our 2018 January Lotto Calendar fundraiser! Click here for a list of all of our winners!     Our January Lotto Calendars are now on sale!  Buy a January Blues 2018 Lotto Calendar and have a ONE chance in 1,500 to WIN...

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Giving Tuesday!

On this national day devoted to giving back, we ask you to open your heart on Giving Tuesday and donate to the SjSC. By donating, you are helping us reach across the country to help so many Canadians who are yet to be diagnosed or still looking for support. You can...

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Recipe of the Month

Spiced Hot Chocolate The warm hint of cinnamon and nutmeg scream "tis the season!" 2 tbsp unsweetened cocoa powder 2 tbsp sugar 1 tbsp finely chopped milk chocolate or milk chocolate chips Pinch of salt Pinch of ground cinnamon Pinch of freshly grated nutmeg 1 cup...

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