Overnight Oats Recipes

For the following recipes:
Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. Close and refrigerate for at least 4 hours, but preferably overnight before eating.

Classic Overnight Oats
      • 1/3 cup plain Greek yogurt
      • 1/2 cup (heaping) rolled oats
      • 2/3 cup unsweetened milk of choice
      • 1 tablespoon chia seeds or ground flax (optional)
      • 1/2 teaspoon vanilla extract
      • Pinch of salt
      • 0-2 tablespoons honey or maple syrup
Chocolate Peanut Butter
      • 1/3 cup plain Greek yogurt
      • 1/2 cup (heaping) rolled oats
      • 2/3 cup unsweetened milk of choice
      • 1 tablespoon chia seeds or ground flax (optional)
      • 1/2 teaspoon vanilla extract
      • 2 tablespoons natural peanut butter
      • 2 tablespoons unsweetened cocoa powder
      • Pinch of salt
      • 0-2 tablespoons honey or maple syrup
Carrot Cake
      • 1/3 cup plain Greek yogurt
      • 1/2 cup (heaping) rolled oats
      • 2/3 cup unsweetened milk of choice
      • 1 tablespoon chia seeds or ground flax (optional)
      • 1/2 teaspoon vanilla extract
      • Pinch of salt
      • 0-2 tablespoons honey or maple syrup
      • 1 large carrot, peeled and shredded
      • 2 tablespoons softened cream cheese
      • 1/4 cup raisins
      • 1/2 teaspoon ground cinnamon
Banana Chocolate Chip
      • 1/3 cup plain Greek yogurt
      • 1/2 cup (heaping) rolled oats
      • 2/3 cup unsweetened milk of choice
      • 1 tablespoon chia seeds or ground flax (optional)
      • 1/2 teaspoon vanilla extract
      • Pinch of salt
      • 0-2 tablespoons honey or maple syrup
      • 1/2 ripe banana, chopped or mashed
      • 2 tablespoons chocolate chips
Tropical Fruit
      • 1/3 cup plain Greek yogurt
      • 1/2 cup (heaping) rolled oats
      • 2/3 cup full-fat coconut milk (in the can)
      • 1 tablespoon chia seeds or ground flax (optional)
      • 1/2 teaspoon vanilla extract
      • Pinch of salt
      • 0-2 tablespoons honey or maple syrup
      • 1/3 cup chopped fresh or canned pineapple
      • 1/3 cup chopped ripe mango
      • 1/2 ripe banana, chopped or mashed
      • 2 tablespoons unsweetened flaked coconut
Berry Cheesecake
      • 1/3 cup plain Greek yogurt
      • 1/2 cup (heaping) rolled oats
      • 2/3 cup unsweetened milk of choice
      • 1 tablespoon chia seeds or ground flax (optional)
      • 1/2 teaspoon vanilla extract
      • Pinch of salt
      • 0-2 tablespoons honey or maple syrup
      • 1/4 cup chopped fresh berries (strawberries, raspberries, blueberries, blackberries)
      • 3 tablespoons softened cream cheese
      • Zest and juice of 1/2 lemon
Pumpkin Spice
      • 1/3 cup plain Greek yogurt
      • 1/2 cup (heaping) rolled oats
      • 2/3 cup unsweetened milk of choice
      • 1 tablespoon chia seeds or ground flax (optional)
      • 1/2 teaspoon vanilla extract
      • Pinch of salt
      • 0-2 tablespoons honey or maple syrup
      • 1/2 cup plain pumpkin puree
      • 1/2 teaspoon ground cinnamon
      • 1/8 teaspoon ground cloves
      • 1/4 teaspoon ground nutmeg
Chocolate Coconut
    • 1/3 cup plain Greek yogurt
    • 1/2 cup (heaping) rolled oats
    • 2/3 cup full-fat coconut milk (in the can)
    • 1 tablespoon chia seeds or ground flax (optional)
    • 1/2 teaspoon vanilla extract
    • Pinch of salt
    • 0-2 tablespoons honey or maple syrup
    • 2 tablespoons unsweetened cocoa powder
    • 1/4 cup unsweetened flaked coconut
Donate