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Living With Sjögren’s


Easy Feta Baked Avocado Egg

Baked Avocado Egg


  • 2 avocados cut, halved with some of the centers spooned out. Large avocados work better, but whatever is accessible to you works just as well.
  • 4 eggs
  • 1-2 green onions, chopped
  • 4 Tbsp feta cheese, grated
  • Paprika, dried basil, salt and pepper to taste
  • 2 Tbsp Extra Virgin Olive Oil (EVOO)


Fill each avocado half with an egg. It’s easier to pour the eggs in a medium bowl and scoop out the egg yolks to put in the avocados.

Add green onions, paprika, salt, pepper, dried basil and drizzle with EVOO

️Bake in a preheated oven at 425 °F for 15 to 20 mins, more or less based on your doneness preference.

Add feta cheese and serve immediately.

Extra tip:

✔ I find this recipe a very satisfying breakfast that keeps you full until lunchtime. I enjoyed it with a slice of whole-grain and gluten-free toast and Kalamata olives.

*recipe courtesy of